What you’ll learn
- Why having a positive attitude is important for creating the life you want to live.
- How to use EFT Tapping to create a positive attitude towards life.
- How to create a happiness bank that you can withdraw from anytime you choose.
- How to bring your heart and mind into balance.
A positive attitude is important for creating the life you want to live. In today’s world positive thinking is hard we are surrounded by lack, scarcity and fear making it difficult to retain a positive outlook.
When you become trapped in the negative it shuts down the part of the brain that deals with problem solving, reasoning and creativity. You then become trapped in a negative loop where it appears there is no way out of a situation.
According to the Mayo Clinic positive people have:
· Better heart health
· Increased lifespan
· Stronger immune systems
· Increased mental and physical health.
· Decreased anxiety and stress
· Better relationships
· Better clarity, focus and concentration
The good news is that we can train our mind to focus on the positive rather than on the negative, like a muscle. The more we think positively, the more we will act that way whenever problems arise.
Do you remember watching the famous cartoon, Tom and Jerry. When the mischievous cat, Tom wants to do something bad to the mouse, Jerry, an Angel and a Devil will pop up on both sides of his shoulder.
The Angel will tell Tom to stop and think about the good of Jerry. On the other hand, the Devil will convince Tom to catch and cook the mouse.
So who wins the Angel or the Devil? The answer is whichever Tom chooses to focus on.
The same goes in our lives, you and me. There are always the positive and negative thoughts that we can choose and decide to focus on. If you choose to dwell on the negative, the negativity will grow and expand. Conversely, if you choose to focus on the positive, the positivity will grow and expand and make you a better person.
Over the next 6 weeks I will teach you how to use EFT Tapping to change your thoughts and feelings and by the time you finish this course you will become an expert in recognising negative thoughts and patterns and how to change those patterns anytime you choose to. You will also have mastered EFT tapping and be able to apply it to any area of your life with ease.
This is the course for you if you want to regain some control over your life and not be at the mercy of negative thoughts and feelings influenced by other people or outside events.
All you need to get started is you! A quite place where you can watch the videos and tap along with me is ideal. If you are new to EFT Tapping don’t worry I will show you how to tap and where to tap on your body.